Sayur Labu

Thursday, November 1, 2007

This is one of Ketupat's companions... One of my favorites... Actually this is my first time made this vegie... Although there's one ingredient not available, the result wasn't bad at all.. Thanks om Joey for the instructions...
Dunno what to do without u.. :P



Ingredients:
- chayotes/labu siam
- Dried shrimps/ebi
- chili peppers
- garlics
- shallots
- candlenut/kemiri
- salt
- bay leaves/daun salam
- galangal/lengkuas/laos
- coconut milk

Directions:
- slice chayotes
- grind garlics + shallots + chili peppers + salt
- saute grinded spices with bay leaves + galangal
- Add dried shrimps, saute
- Add sliced chayotes, saute
- Pour coconut milk
- Add salt (if required)
- Add a bit palm sugar
- Finish^^

Estimated time: 30 minutes (for 2 portions lho :P)

Notes:

  • I didn't use candlenut by the time this recipe made (ini dya bahan yg kurang)
  • composition ==> garlic : shallot = 2 : 1
  • chayotes can be replaced by papayas (yg muda tentunya :P)
  • chayote is rich in asam amino and vit C. It have diuretic, cardiovascular and anti-inflammatory properties..
  • use stone grinder if any...

Labels:

 
posted by rin at 8:57 PM, |

0 Comments: